Body twist with stick by Tanya P - Exercise How-to - Skimble
Side twists for obliques - Rob Riches - YouTube
Dodd Camera - ProMaster Selfie Stick Twist GREEN
CoryG on X: "The 70's bodybuilders were known for carving out those obliques with hundreds of stick twist per day seated or standing but always keeping head & hips stable. https://t.co/pUZX867L4F" /